SERVICES INCLUDE:

Jumpstart Session

1 Hour Nutritional Consultation

1 Half Hour Follow Up

Custom Diet Typing Assessment Testing

4 Week Metabolic Rest

5 Step Intesive Gut Rebuilding Program 

MRT Food Sensitivity Test (blood)

BiomeFX Stool Testing

GI Map and DUTCH Functional Testing

Functional Blood Chemistry Analysis

Hyp*Nourish  

 

 

 

Jumpstart Session-

This consult will get you started on your journey to all things health and wellness. Create a no-nonsense comprehensive plan. Quick fix suggestions will be offered as well as a long term strategy to get you started. Invest in yourself and start getting lasting results.

 

1 Hour Nutritional Consult

Learn the basics. Discuss your health concerns, create a plan and be heard. Receive diet and supplement suggestions to start healing.

1/2 Hour Accountability Session

After you learn the basics, follow up sessions are key to your success. Gift yourself the time to reassess and keep yourself accountable with a quick check it whenever you need support

Ala Carte Testing-Advanced Diet Typing® Assessment

Achieve maximum results with the Diet Typing® Assessment. This is a highly advanced online testing system that identifies your Metabolic Type® with precision and clarity. Your assessment includes the Advanced Metabolic Typing® online questionnaire, 1 hour instructional consultation and a follow up email to assist in fine tuning your custom diet foods, portion sizes and other supplement recommendations. You will receive your MT results via email; this includes multi-faceted, comprehensive reports complete with diet recommendations, vitamin and mineral recommendations, lifestyle and detoxification recommendations and much more.

4 Week Metabolic Makeover

Fat loss Coaching, Custom Diet Typing, 1 hour + 3 half hour sessions to get you losing inflammation and fat so you feel amazing! Menu plans, food charts, macro and portion formulas to target maximum fat loss, supplement recommendations, and workout suggestions. 

Total Body/Gut Transformation-5 Steps to get your body back! This program is a total game changer.

HYP*NOURISH

Hypnotherapy is a perfect tool to assist you in asking those questions getting a better understanding of what might really be going on. 

This session is approx. 2 hours. This can easily and safely be done via Zoom. To schedule contact me via phone call or email and I will assist you with prep to insure a successful session. These sessions are liberating and soulful. Access your true Self, liberate and rewire old patterns that no longer serve the true You.