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  • What is the difference between a Discovery Call and a Jumpstart Session?
    My discovery call offers a quick chat where we explore your needs and challenges and decide if I'm a good fit for you. My Jumpstart Session is where we create your 'Recipe for Success' and I provide solutions and expert advice to get you started on a path to BETTER!
  • Do you only work with women over 50?
    Although a passion of mine is offering solutions for menopausal fat loss, I look at you as an individual, no matter what your age, male or female. Rather than simply addressing symptoms, functional nutritionists aim to identify and address the underlying causes of health issues, often through diet and lifestyle changes.
  • What if I have no recent lab results, or have never had labs done?
    Labs are not required to work with me. Lab testing is a valuable tool and often used to gain a deeper understanding of your physiology and helps me tailor your nutrition plan, but we can go far in your healing using foundational diet and lifestyle hacks!
  • How long does a partnership usually take to see results?
    It really depends on what you are working toward and how long you've been struggling with your health. I never push a protocol or program on anyone; we work together to best serve your needs. Your process is your own and I'm here to guide you to BETTER!
  • Is there any condition you know of that would prevent me from doing the peptide therapy?
    If you are pregnant, breastfeeding, taking medications, or have a medical condition, it's important to discuss these conditions with your doctor before proceeding with any peptide therapy. Since peptides are pure amino acids, the body easily breaks them down and there are few adverse reactions.
  • Is one Peptide Therapy better than another?
    There's no single "best" peptide therapy method (cream, capsules, nasal sprays, or injectables) as the ideal approach depends on the specific peptide, the intended use, and individual needs and preferences.
  • I can't decide between Peptide Therapy and Metabolic Mastery. Can you help?
    We will discuss this in your Jumpstart Session, where we evaluate the best program for you. Think of peptide therapy as a tool to mastering your metabolism. Peptide Therapy and Metabolic Mastery can be done at the same time, as they pair well together, yet they are not required to enjoy the success that you are looking for.
  • Is there an average weight loss you tend to see with your clients?
    While everyone is unique and has different obstacles, a typical result is a loss of 1 to 2 pounds per week, which translates to roughly 4 to 8 pounds per month. But again, it is very dependant on you. My goal is to make your fat loss sustainable so you are never burdened by extra weight again.
  • If I can't afford a one-on-one partnership right now, what would you suggest?
    MyYouTube channel @over50fatblast will provide a great head start in all things fat loss. It's aimed at menopausal women like me, but the foundational diet and lifestyle hacks are there for anyone to put into practice for optimizing health and wellness. I'm proud to offer it as support for you. My goal is to educate you and offer tools and tricks so you feel amazing in your body!
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